Soul Veg Tallahassee “Your Health is Your Wealth” www.soulvegtallahassee.com

1205 S Adams St. Tallahassee FL Downtown Tallahassee

Just South of the Capital In the Cascades Park Area

(850) 765.9125

Our Menu is 100% All Natural Vegan Cuisine!

Hours: Mon-Fri 11:00am – 7:00pm

Saturday & Sunday 11am-3pm

Brunch served every Weekend!

Platters      $10.99

Choose a delicious vegetable (collard greens, cabbage, candied yams or mixed vegetables) Choose between vegan mac & cheese or brown rice w/vegetables. Choose a delicious protein (Sautéed gyro, Curry tofu, Sautéed bell peppers & onion or BBQ tvp (similar to sloppy joe). Also comes with fresh baked cornbread

Daily Specials      $11.99

Monday - Baked Spaghetti

Spaghetti  noodles  marinated  in  a  rich  tomato  sauce  w/vegan cheese, choice of vegetables (collards, cabbage, candied yams or mixed vegetables), fresh baked cornbread and crisp garden salad!

Tuesday Special – Spicy Jerk Tofu - "A Taste of the Islands"

Spicy jerk tofu, Jamaican style rice& peas, choice of vegetable (collards, cabbage, candied yams, mixed vegetables or plantains), fresh baked cornbread and crisp garden salad!

 

Wednesday Special

Mashed Potatoes/Battered Tofu

Deliciously seasoned tofu breaded and baked golden brown, served with made from scratch creamy mashed potatoes, choice of vegetables (collards, cabbage, candied yams or mixed vegetables), fresh baked cornbread & crisp garden salad!

Thursday Special – Spinach Quiche

A delicious quiche made with scrambled tofu, steamed & seasoned spinach, vegan cheese and a handmade crust! Served with your choice of vegetables (collards, cabbage, candied yams or mixed vegetables) cornbread &crisp garden salad!

Friday Special - Lasagna

Unbleached wheat lasagna sheets, seasoned tomato sauce, non-gmo soy protein, vegan cheese sauce & red bell peppers! Served your choice of vegetables (collards, cabbage, candied yams or mixed vegetables) crisp garden salad & fresh baked cornbread.

Delicious Daily Bean Special    11.99

Seasoned & slow cooked over night!

Red beans or Black-beans served over brown rice with your choice of vegetables (collards, cabbage, candied yams or mixed vegetables), fresh  baked cornbread & crisp garden salad!

Burgers          $5.99

Burgers include, Black bean and the Garvey Veggie

Burger! Burgers are Gluten free and are served on a whole-wheat bun  (or gluten free millet wrap) w/lettuce tomatoes, onion, bar-b-que sauce, mustard, garlic & cheese sauce

Sandwiches $5.99

Sautéed bell pepper & onion tofu, Sautéed gyro, Curry tofu or BBQ tvp (similar to sloppy joe) Sandwiches are served on a whole-wheat bun (or gluten free millet wrap) w/lettuce tomatoes, onions & vegan garlic and cheese sauce.

Side Orders (choose any 2 items & create a combination side order) $5.00

Vegetables of the Day (collards, cabbage, mixed vegetables, yams)

Vegan Mac & Cheese (or gluten free mac & cheese)

Hebrew Vegetable Rice (seasoned brown rice with peas & carrots)

Protein Selection (bbq tvp, curry tofu, sautéed tofu strips or sauteed gyro)

Red or Black Beans with brown rice

Veggie Patties              $3.25 each

Beverages      $3.25

Ginger Citrus Punch (orange, pineapple & lemon juice, ginger & raw brown sugar)

Hebrew Tropical Punch (red zinger tea, orange, pineapple & lemon juice & raw brown sugar)

Bottled Water ($1.00)

Live/Raw Salad Platters       Lg $11.99   Sm $5.99

Crisp romaine lettuce topped  w/fresh cucumbers, sprouts, cherry tomatoes & onions – also, choose 3 of the following: quinoa, tvp salad, carrot supreme, seaweed salad, bean curd, bean thread or cheesy broccoli! Served with fresh baked cornbread!

Delicious Sunday Brunch! $11.99

Served with fresh made pancakes, creamy yellow grits, scrambled tofu, hash brown & vegetables (collards, cabbage, candied yams or mixed vegetables)

Every Sunday from 11am – 2pm!

© Updated 11/2018 by Soul Veg Tallahassee. Amatsiah Rahm