Soul Veg Tallahassee understands the importance of providing Wheat/Gluten/Allergen Free menu items for our customers with Celiac conditions and other food sensitivities! Therefore our menu is currently 90% Wheat/Gluten free and we are working daily to increase that number! However, there are a few menu items that DO CONTAIN WHEAT & GLUTEN and we are happy to identify them for you!

Menu Items That Contain Wheat or Gluten:

  • Gyro

  • Curry Gravy (we use organic spelt flour)

  • Veggie Patties

  • Lasagna/Quiche

  • Baked Spaghetti

  • Gravy for mashed potatoes (we use organic spelt flour)

  • Pancakes, Biscuits & Cornbread

  • Macaroni & Cheese (Our delicious gluten free mac is available through catering)

  • Cakes/Cinnabuns (we offer gluten free cakes & pies)

  • Sandwich & Burger Buns (we now serve a delicious gluten free wrap)


Also, our menu contains none of the most common food allergens including: eggs, dairy, shellfish, peanuts, additives, preservatives, MSG, food coloring or dyes!

Finally, we DO NOT use Soy Sauce (which is wheat based).
We only use Bragg's Liquid Amino's which is gluten free and It's sodium content is much lower!