header graphic


Accra, Ghana
  Ph: 011233-24835706

Atlanta, Georgia
  Ph: 404-752-5194 (Midtown)
  Ph: 404.875.0145 (West End)

Cape Coast, Ghana
  Ph: 011233-268772749

Dimona, Israel
  Ph: 011972-50-944-9846
  (Catering/Tofu Factory)
  Ph: 011972-08-655-3455
  (Buddha Burger)

Houston, Texas
  Ph: 281-893-4300

Kingston, Jamaica
  Ph: 876-946-3921

St.John's, Antigua
  Ph: 268-772-0116
  Ph: 268-788-8707

Tel-Aviv, Israel
  Ph: 011972-35168906
  (Ta'am HaChaim)

Tema, Ghana
  Ph: 011233-542534004
  (Catering/Tofu Factory)

Washington, DC
  Ph: 202-328-7685

Enjoy these free awesome Soul Veg Recipes...for more detailed instruction & tips, check out one of Daniella's monthly cooking classes... or set up a private/personal class with her today...call Daniella at 850.893.8208! Enjoy!

Soul Vegetarian Macaroni & Cheese!

The following recipe makes  approximately 8 cups of cooked macaroni & cheese...the equivalent of a 9 in rectangle pan!



The Vegan Cheese!

1½ cups of water (8 oz measuring cup)

1½ cups of plain soymilk (or plain almond or plain rice milk) 

1 tablespoon paprika

1 tablespoon garlic powder

1 tablespoon natural sea salt or natural brown salt

2 tablespoons of Braggs Liquid Aminos (or soy suace or tamari sauce)

1/2 cup of nutritional yeast (can be purchased from a health food store)

1 cup of vegetable oil (soy or safflower oil is best)

* Pour in vegetable oil LAST while blending all other ingredients...blend for 2-3 minutes!

The Macaroni!

2 lbs of cooked macaroni (enough to fill 9 in pan)

1/2 tablespoon mustard

1/2 teaspoon natural sea salt or natural brown salt

1 blender of vegan cheese (from recipe above)

Pour cheese over macaroni and mix well...bake @ 350 degrees for approximately 20 minutes (or desired consistency)


Sweet Potato Pie Recipe


10 large sweet potatoes, 4 cups Turbinado sugar, 2 sticks soy margarine

3 Tablespoons molasses, 4 Teaspoons vanilla, 2 Teaspoons cinnamon

1 Teaspoon nutmeg, 1 Teaspoon allspice


7 cups spelt flour1 cup Turbinado sugar, 2 sticks soy margarine

2 Teaspoons cinnamon

Add Soybean oil to get desired consistency (no more than ½ cup)

Bake at 300 degrees for 1 to 1.5 hours


...more recipes coming soon!



©2011 - 2016 Soul Vegetarian Restaurant. All rights reserved.
Web site designed by SIRIUS WEB SOLUTIONS